Mobility Plus Sports Rehab - 2200 6th Ave suite 832, Seattle, WA 98121

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Have you ever been told you have a disc bulge, a slipped disc or disc herniation causing Sciatica? Keep reading below to find out what is sciatica and how to treat it 👇


The intervertebral discs act as shock absorbers for your spine. In situations where the outer shell of your disc (annulus fibrosus) experiences a small tear, there is potential for the “jelly” to be pushed out when you bend forward to tie your shoes. This “JELLY” material can put pressure on the spinal nerve roots in your low back and cause pain all the way down to the foot (Sciatica). This is why bending forward can cause low back pain and leg pain or make them worse. 😓. BTW, the disc doesn't slip and let's put that to rest right away.🤦🏻‍♂️


Do you get low back pain or leg pain when you bend forward? A common complaint is sharpshooting electrical pain down the leg or foot. It can also feel like one leg is weaker than the other or it just feels "weird".


Good news! At Mobility Plus, we treat this condition very often and we always strive to EMPOWER YOU to take control of pain and get you back to doing the things you love 💯!

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