Dan Henderson's Athletic Fitness Center - 27901 Jefferson Ave, Temecula, CA 92590
10 months ago
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DHAthleticFitCenter.com
Guard Break #1 - Joe Stevenson
(951) 506-7776
Hi guys. Joe Stevenson here with my purple belt who is wearing a blue belt today, KC Miles.
We're gonna be going over lesson plan one of showing the basics. The basics will be maintenance of guard and breaking the guard. Our first primary guard break is just staying in perfect position and allowing our partner to get frustrated or to get fatigued and have to re-cross their ankles. Our guard breaks are not going to full passes. Instead, we're staying in position and keeping our partners in duress. We're keeping their bodies strained so they can't recover and they're not thinking properly.
This video is presented solely for demonstration purposes, in accordance with YouTube's terms and policy allowing video embedding, and is featured here under a Creative Commons license. All rights belong to their lawful owners. If you are the copyright holder and do not wish for this video to be featured on our site, please contact us for its immediate removal.
https://mytsv.com/contact-us
Thank you!
Description:
DHAthleticFitCenter.com
Guard Break #1 - Joe Stevenson
(951) 506-7776
Hi guys. Joe Stevenson here with my purple belt who is wearing a blue belt today, KC Miles.
We're gonna be going over lesson plan one of showing the basics. The basics will be maintenance of guard and breaking the guard. Our first primary guard break is just staying in perfect position and allowing our partner to get frustrated or to get fatigued and have to re-cross their ankles. Our guard breaks are not going to full passes. Instead, we're staying in position and keeping our partners in duress. We're keeping their bodies strained so they can't recover and they're not thinking properly.
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